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Declutter your brain with these four brain dump printables. They're free to download - no email is required.
A brain dump is a popular but weirdly-named tool for decluttering your mind. All that's required to complete a brain dump is to write your thoughts down. There is something freeing and cathartic about dumping your thoughts onto paper.
How you record those thoughts is up to you. Some people prefer a guided approach and others prefer freestyle writing. Our four brain dump templates give you the freedom to choose how you express yourself.
You can down each printable individually or as a bundled set. Downloading is easy, and no email is required.
Download These 4 Brain Dump Worksheet Printables (Free!)
The Daily Organizer Brain Dump Worksheet
This printable is a great option when you want to prioritize your to-do list and set reminders, while still having the flexibility to capture random thoughts about anything that comes to mind.
View and print the Daily Organizer Brain Dump Worksheet.
The Thoughts Organizer Brain Dump Worksheet
Try this template when you have a lot on your mind and want a quick way to record your thoughts. This option is good when you want to separate your to-do list from the decision-making process. You also have space to record random thoughts as you write.
View and print the Thoughts Organizer Brain Dump Worksheet.
The Clear Your Mind Brain Dump Worksheet
Use this file when you want to write freely, without the burden of organizing your thoughts as you write. If you're a student, completing a brain dump after a class can help you retain what you learned during class. This freewriting worksheet is a good choice for students looking for a simple learning tool.
View and print the Clear Your Mind Brain Dump Worksheet.
The Big Picture Brain Dump Worksheet
This file is exactly what it sounds like - a worksheet to help you identify and bring focus to major areas of your life:
What's working right now
What could be improved
Things to do
Goals for the future
You can also use this worksheet at work and in your personal life. Review the worksheets periodically to check your progress in solving problems and working toward your goals. Over time, these worksheets can also help you identify your core strengths and opportunities for improvement.
View and print the Big Picture Brain Dump Worksheet.
You can also download all four worksheets in one file.