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These daily journal prompts will give you a boost of positive energy to help you power through the day.
These five journal prompts will help you start your day with an uplifting boost of positive energy.
Journaling doesn't have to be a deep dive into your thoughts every day.
Answering this set of prompts will take you less than 10 minutes a day. In return, you'll start the day with a positive mindset and at least one action you can take each day to help you achieve your goals.
The journaling prompts address five topics of personal well-being:
Gratitude
Positive affirmation
Mindful reflection
Daily intentions
Personal growth
Daily Journal Prompts for Positivity and Focus
What are three things I'm grateful for this morning? (Gratitude)
What are three positive affirmations to remind myself of today? (Positive Affirmations)
How am I feeling right now, and why do I think I feel this way? (Mindful Reflection)
What is one intention I want to set today? (Daily Intentions)
What is one small action I can take today to move closer to my goals? (Personal Growth)
Download the one-page PDF file below to start each day with positivity, clarity, and focus.
For more journal prompts, check out our weekly journal prompts archive and the journal prompts section of our free downloads page.